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Martin Willert v10c/0:30r...20 row

2,517m

Meters

8:47.7

Time

1:44.8

Pace

200

Calories

157

Heart Rate

Rest Distance1,008m
Rest Time10:00.0
Overall Distance3,525m
Overall Time18:47.7
Average Watts304
Calories Per Hour1345
Stroke Rate35
Stroke Count310
Drag Factor129

June 24, 2024 16:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:47.7 2,517m 1:44.8 304 1345 35 157
0:26.4 126m 1:44.7 304 1347 34 136
r: 0:30 75m
0:27.6 129m 1:46.9 286 1283 35 147
r: 0:30 57m
0:26.1 125m 1:44.4 308 1358 35 154
r: 0:30 67m
0:25.3 123m 1:42.8 322 1407 36 155
r: 0:30 72m
0:27.5 129m 1:46.5 289 1294 35 157
r: 0:30 50m
0:26.5 127m 1:44.3 308 1360 36 157
r: 0:30 40m
0:27.6 129m 1:46.9 286 1283 37 152
r: 0:30 49m
0:27.8 130m 1:46.9 286 1285 37 155
r: 0:30 42m
0:25.9 125m 1:43.6 315 1383 35 156
r: 0:30 52m
0:27.4 129m 1:46.2 292 1305 35 155
r: 0:30 32m
0:26.7 126m 1:45.9 294 1312 36 159
r: 0:30 47m
0:25.8 124m 1:44.0 311 1369 35 161
r: 0:30 38m
0:26.0 125m 1:44.0 311 1370 35 161
r: 0:30 51m
0:26.5 126m 1:45.1 301 1335 36 163
r: 0:30 38m
0:26.6 127m 1:44.7 305 1348 34 163
r: 0:30 32m
0:26.3 125m 1:45.2 301 1334 34 163
r: 0:30 52m
0:26.8 127m 1:45.5 298 1325 34 163
r: 0:30 52m
0:25.5 124m 1:42.8 322 1408 35 165
r: 0:30 56m
0:25.9 125m 1:43.6 315 1383 37 164
r: 0:30 55m
0:23.4 117m 1:40.0 350 1504 36 170
r: 0:30 51m
r1,008m

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Workout Graph

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