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Martin Willert v10c/0:30r...20 row

2,517

Meters

8:47.7

Time

1:44.8

Pace

200

Calories

157

Heart Rate

Rest Distance1,008
Rest Time10:00.0
Overall Distance3,525
Overall Time18:47.7
Average Watts304
Calories Per Hour1364
Stroke Rate35
Stroke Count310
Drag Factor129

June 24, 2024 16:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:47.7 2,517 1:44.8 304 1364 35 157
0:26.4 126 1:44.7 304 1363 34 136
r: 0:30 75
0:27.6 129 1:46.9 286 1304 35 147
r: 0:30 57
0:26.1 125 1:44.4 308 1379 35 154
r: 0:30 67
0:25.3 123 1:42.8 322 1422 36 155
r: 0:30 72
0:27.5 129 1:46.5 289 1309 35 157
r: 0:30 50
0:26.5 127 1:44.3 308 1358 36 157
r: 0:30 40
0:27.6 129 1:46.9 286 1304 37 152
r: 0:30 49
0:27.8 130 1:46.9 286 1294 37 155
r: 0:30 42
0:25.9 125 1:43.6 315 1389 35 156
r: 0:30 52
0:27.4 129 1:46.2 292 1313 35 155
r: 0:30 32
0:26.7 126 1:45.9 294 1348 36 159
r: 0:30 47
0:25.8 124 1:44.0 311 1395 35 161
r: 0:30 38
0:26.0 125 1:44.0 311 1384 35 161
r: 0:30 51
0:26.5 126 1:45.1 301 1358 36 163
r: 0:30 38
0:26.6 127 1:44.7 305 1353 34 163
r: 0:30 32
0:26.3 125 1:45.2 301 1368 34 163
r: 0:30 52
0:26.8 127 1:45.5 298 1343 34 163
r: 0:30 52
0:25.5 124 1:42.8 322 1411 35 165
r: 0:30 56
0:25.9 125 1:43.6 315 1389 37 164
r: 0:30 55
0:23.4 117 1:40.0 350 1538 36 170
r: 0:30 51
r1,008

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