Vickie Sincock 8x2000m/r row
16,000m
Meters
1:16:05.6
Time
2:22.6
Pace
905
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,000m |
| Overall Time | 1:16:05.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1557 |
| Drag Factor | 134 |
January 15, 2024 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:05.6 | 16,000m | 2:22.6 | 121 | 714 | 20 | |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 20 | |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 20 | |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 20 | |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 22 | |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 20 | |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 20 | |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 20 | |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 22 | |
| r0m |
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Workout Graph
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