Vickie Sincock 20000m row
20,000m
Meters
1:33:45.3
Time
2:20.6
Pace
1144
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 2164 |
| Drag Factor | 120 |
January 17, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:45.3 | 20,000m | 2:20.6 | 126 | 733 | 23 |
| 19:05.6 | 4,000m | 2:23.2 | 119 | 710 | 21 |
| 18:07.0 | 8,000m | 2:15.8 | 140 | 780 | 25 |
| 18:30.7 | 12,000m | 2:18.8 | 131 | 750 | 25 |
| 18:22.6 | 16,000m | 2:17.8 | 134 | 760 | 25 |
| 19:39.5 | 20,000m | 2:27.4 | 109 | 675 | 20 |
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Workout Graph
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