Vickie Sincock 5000m row
5,000
Meters
20:58.2
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 134 |
January 24, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 5,000 | 2:05.8 | 176 | 904 | 27 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 26 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 26 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 27 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 28 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 28 |
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Workout Graph
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