Vickie Sincock 5000m row

5,000m

Meters

20:58.2

Time

2:05.8

Pace

313

Calories

Average Watts176
Calories Per Hour904
Stroke Rate27
Stroke Count566
Drag Factor134

January 24, 2024 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.2 5,000m 2:05.8 176 904 27
4:14.3 1,000m 2:07.1 170 885 26
4:10.8 2,000m 2:05.4 177 910 26
4:10.3 3,000m 2:05.1 179 914 27
4:13.3 4,000m 2:06.6 172 892 28
4:09.6 5,000m 2:04.8 180 919 28

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Workout Graph

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