Vickie Sincock 12000m row
12,000m
Meters
57:41.4
Time
2:24.2
Pace
672
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1154 |
| Drag Factor | 132 |
January 29, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:41.4 | 12,000m | 2:24.2 | 117 | 701 | 20 |
| 11:24.7 | 2,400m | 2:22.6 | 121 | 715 | 20 |
| 11:24.4 | 4,800m | 2:22.5 | 121 | 715 | 20 |
| 11:28.7 | 7,200m | 2:23.4 | 118 | 707 | 20 |
| 11:43.4 | 9,600m | 2:26.5 | 111 | 682 | 20 |
| 11:40.3 | 12,000m | 2:25.8 | 113 | 687 | 20 |
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Workout Graph
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