Vickie Sincock 3x6000m/1:00r row
18,000m
Meters
1:25:03.6
Time
2:21.7
Pace
1024
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,071m |
| Overall Time | 1:28:03.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 1701 |
| Drag Factor | 131 |
January 29, 2024 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:03.6 | 18,000m | 2:21.7 | 123 | 722 | 20 | |
| 28:10.0 | 6,000m | 2:20.8 | 125 | 731 | 20 | |
| 28:24.7 | 6,000m | 2:22.0 | 122 | 720 | 20 | |
| 28:28.9 | 6,000m | 2:22.4 | 121 | 717 | 20 | |
| r71m |
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Workout Graph
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