Vickie Sincock 12000m row
12,000m
Meters
58:20.8
Time
2:25.8
Pace
669
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 135 |
February 02, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:20.8 | 12,000m | 2:25.8 | 113 | 688 | 19 |
| 11:25.2 | 2,400m | 2:22.7 | 120 | 714 | 20 |
| 11:48.8 | 4,800m | 2:27.6 | 109 | 674 | 19 |
| 11:41.6 | 7,200m | 2:26.1 | 112 | 685 | 20 |
| 11:42.7 | 9,600m | 2:26.3 | 112 | 683 | 20 |
| 11:42.6 | 12,000m | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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