Vickie Sincock 8x2000m/r row
16,000m
Meters
1:14:46.7
Time
2:20.2
Pace
917
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,000m |
| Overall Time | 1:14:46.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1532 |
| Drag Factor | 133 |
February 05, 2024 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:46.7 | 16,000m | 2:20.2 | 127 | 737 | 20 | |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 20 | |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 20 | |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 20 | |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 22 | |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 20 | |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 20 | |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 20 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | |
| r0m |
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Workout Graph
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