Vickie Sincock 20000m row
20,000m
Meters
1:34:29.6
Time
2:21.7
Pace
1136
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 2025 |
| Drag Factor | 131 |
February 13, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:29.6 | 20,000m | 2:21.7 | 123 | 723 | 21 |
| 18:29.2 | 4,000m | 2:18.6 | 131 | 751 | 22 |
| 18:53.3 | 8,000m | 2:21.6 | 123 | 723 | 21 |
| 18:35.5 | 12,000m | 2:19.4 | 129 | 744 | 23 |
| 19:07.9 | 16,000m | 2:23.4 | 118 | 707 | 21 |
| 19:23.7 | 20,000m | 2:25.4 | 114 | 691 | 20 |
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Workout Graph
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