Vickie Sincock 11:03 row
1,715
Meters
11:03.4
Time
3:13.4
Pace
84
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 133 |
February 15, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.4 | 1,715 | 3:13.4 | 48 | 466 | 84 | 26 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 42 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 24 |
| 11:03.3 | 156 | 3:22.8 | 42 | 444 | 7 | 13 |
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Workout Graph
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