Vickie Sincock 7:00 row

1,250m

Meters

7:00.0

Time

2:48.0

Pace

64

Calories

Average Watts74
Calories Per Hour554
Stroke Rate19
Stroke Count136
Drag Factor127

February 15, 2024 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,250m 2:48.0 74 554 19
2:00.0 320m 3:07.5 53 482 18
4:00.0 378m 2:38.7 88 601 20
6:00.0 366m 2:43.9 79 573 20
7:00.0 187m 2:40.4 85 591 20

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Workout Graph

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