Vickie Sincock 10x2000m/r row
20,000m
Meters
1:33:19.8
Time
2:19.9
Pace
1148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,000m |
| Overall Time | 1:33:19.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1996 |
| Drag Factor | 133 |
February 19, 2024 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:19.8 | 20,000m | 2:19.9 | 128 | 739 | 21 | |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 20 | |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 24 | |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 20 | |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 24 | |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 20 | |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 24 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 20 | |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 23 | |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 20 | |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.