Vickie Sincock 11x750m/2:00r row
8,250m
Meters
33:18.5
Time
2:01.1
Pace
539
Calories
| Rest Distance | 2,047m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 10,297m |
| Overall Time | 55:18.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 993 |
| Drag Factor | 135 |
February 21, 2024 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.5 | 8,250m | 2:01.1 | 197 | 977 | 29 | |
| 3:04.3 | 750m | 2:02.8 | 189 | 949 | 28 | |
| 2:59.2 | 750m | 1:59.4 | 205 | 1006 | 30 | |
| 2:52.7 | 750m | 1:55.1 | 229 | 1089 | 32 | |
| 3:04.4 | 750m | 2:02.9 | 188 | 948 | 28 | |
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 30 | |
| 2:53.5 | 750m | 1:55.6 | 226 | 1078 | 32 | |
| 3:04.0 | 750m | 2:02.6 | 190 | 952 | 28 | |
| 3:03.8 | 750m | 2:02.5 | 190 | 954 | 30 | |
| 2:56.0 | 750m | 1:57.3 | 217 | 1045 | 32 | |
| 3:10.2 | 750m | 2:06.8 | 172 | 890 | 28 | |
| 3:13.0 | 750m | 2:08.6 | 164 | 865 | 30 | |
| r2,047m |
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Workout Graph
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