Vickie Sincock 30:00 row

6,897m

Meters

30:00.0

Time

2:10.4

Pace

418

Calories

Average Watts158
Calories Per Hour842
Stroke Rate20
Stroke Count600
Drag Factor131

February 28, 2024 19:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,897m 2:10.4 158 842 20
5:00.0 1,132m 2:12.5 150 817 20
10:00.0 1,142m 2:11.3 154 831 20
15:00.0 1,143m 2:11.2 155 832 20
20:00.0 1,146m 2:10.8 156 837 20
25:00.0 1,155m 2:09.8 160 849 20
30:00.0 1,180m 2:07.1 170 886 20

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Workout Graph

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