Vickie Sincock 12000m row
12,000m
Meters
55:55.7
Time
2:19.8
Pace
689
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1119 |
| Drag Factor | 132 |
March 05, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.7 | 12,000m | 2:19.8 | 128 | 740 | 20 |
| 11:16.2 | 2,400m | 2:20.8 | 125 | 730 | 20 |
| 11:11.1 | 4,800m | 2:19.8 | 128 | 740 | 20 |
| 11:11.2 | 7,200m | 2:19.8 | 128 | 740 | 20 |
| 11:10.6 | 9,600m | 2:19.7 | 128 | 741 | 20 |
| 11:06.6 | 12,000m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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