Vickie Sincock 3500m row
3,500m
Meters
14:09.1
Time
2:01.3
Pace
225
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 133 |
March 06, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.1 | 3,500m | 2:01.3 | 196 | 974 | 28 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 28 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 28 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 28 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 28 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 28 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 28 |
| 1:58.3 | 3,500m | 1:58.3 | 211 | 1027 | 29 |
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Workout Graph
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