Vickie Sincock 3x6000m/1:30r row
18,000m
Meters
1:22:53.8
Time
2:18.1
Pace
1044
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,043m |
| Overall Time | 1:27:23.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1656 |
| Drag Factor | 131 |
March 11, 2024 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:53.8 | 18,000m | 2:18.1 | 133 | 756 | 20 | |
| 27:30.8 | 6,000m | 2:17.5 | 134 | 762 | 20 | |
| 27:36.2 | 6,000m | 2:18.0 | 133 | 758 | 20 | |
| 27:46.8 | 6,000m | 2:18.9 | 131 | 749 | 20 | |
| r43m |
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Workout Graph
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