Sam Bobek 10000m row
10,000m
Meters
38:18.0
Time
1:54.9
Pace
695
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 125 |
March 23, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.0 | 10,000m | 1:54.9 | 231 | 1094 | 20 | 166 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 20 | 155 |
| 7:39.4 | 4,000m | 1:54.8 | 231 | 1095 | 20 | 152 |
| 7:40.1 | 6,000m | 1:55.0 | 230 | 1091 | 20 | 171 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 20 | 161 |
| 7:38.8 | 10,000m | 1:54.7 | 232 | 1098 | 20 | 194 |
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Workout Graph
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