Karine (Gaff) Delaloy 1x2:00/0:30r row
177m
Meters
2:00.0
Time
5:38.9
Pace
10
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 186m |
| Overall Time | 2:30.0 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 102 |
January 15, 2024 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 177m | 5:38.9 | 9 | 330 | 22 | |
| 2:00.0 | 176m | 5:40.9 | 9 | 330 | 22 | |
| r9m |
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Workout Graph
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