Karine (Gaff) Delaloy 9:31 SkiErg
1,515m
Meters
9:31.3
Time
3:08.5
Pace
75
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 46 |
Stroke Count | 437 |
Drag Factor | 74 |
January 23, 2024 14:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:31.3 | 1,515m | 3:08.5 | 52 | 479 | 46 |
5:00.0 | 823m | 3:02.2 | 58 | 498 | 46 |
9:31.3 | 692m | 3:16.0 | 46 | 459 | 46 |
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