Karine (Gaff) Delaloy 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 100 |
January 30, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 28 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 31 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 29 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 26 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.