Karine (Gaff) Delaloy 2x500m/0:30r row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
54
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 5:50.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 108 |
February 10, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 26 | |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 26 | |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 26 | |
| r32m |
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Workout Graph
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