Karine (Gaff) Delaloy 20:00 row
3,977
Meters
20:00.0
Time
2:30.8
Pace
214
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 109 |
February 11, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,977 | 2:30.8 | 102 | 642 | 214 | 25 |
| 4:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 26 |
| 8:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 26 |
| 12:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 25 |
| 16:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 25 |
| 20:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 26 |
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Workout Graph
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