Karine (Gaff) Delaloy 20:00 row
3,977m
Meters
20:00.0
Time
2:30.8
Pace
214
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 109 |
February 11, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,977m | 2:30.8 | 102 | 650 | 25 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 26 |
| 8:00.0 | 789m | 2:32.0 | 99 | 642 | 26 |
| 12:00.0 | 792m | 2:31.5 | 101 | 646 | 25 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 25 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.