Karine (Gaff) Delaloy 2x10:00/2:00r row
3,928m
Meters
20:00.0
Time
2:32.7
Pace
211
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,966m |
| Overall Time | 24:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 107 |
February 15, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,928m | 2:32.7 | 98 | 637 | 24 | |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 24 | |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 24 | |
| r38m |
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Workout Graph
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