Karine (Gaff) Delaloy 5500m row
5,500m
Meters
28:14.0
Time
2:34.0
Pace
294
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 110 |
February 17, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.0 | 5,500m | 2:34.0 | 96 | 629 | 23 |
| 5:40.4 | 1,100m | 2:34.7 | 94 | 625 | 23 |
| 5:41.2 | 2,200m | 2:35.0 | 94 | 622 | 23 |
| 5:37.5 | 3,300m | 2:33.4 | 97 | 633 | 23 |
| 5:42.0 | 4,400m | 2:35.4 | 93 | 620 | 23 |
| 5:32.9 | 5,500m | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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