Karine (Gaff) Delaloy 1000m row
1,000m
Meters
5:10.9
Time
2:35.4
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 94 |
March 03, 2024 17:23:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 23 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 24 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 24 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 24 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 23 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 24 |
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1000m
app.erg.zone