Karine (Gaff) Delaloy 2x1000m/2:00r row
2,000m
Meters
10:09.5
Time
2:32.3
Pace
108
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 14:09.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 94 |
March 05, 2024 19:13:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 24 | |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 24 | |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 25 | |
| r32m |
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Workout Graph
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2×1000m
app.erg.zone