Karine (Gaff) Delaloy 6:00 row
1,164m
Meters
6:00.0
Time
2:34.6
Pace
62
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 111 |
March 13, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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Short - 3 x 6 min with Level Change - Row
app.erg.zone/w/JINjyw2HTrmUpNXbxgxGrg