Márcio Souza 1:34:58 row
20,019
Meters
1:34:58.9
Time
2:22.3
Pace
1130
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 2522 |
| Drag Factor | 128 |
January 27, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:58.9 | 20,019 | 2:22.3 | 121 | 713 | 1130 | 26 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 25 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 696 | 116 | 26 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 702 | 117 | 26 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 26 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 27 |
| 1:00:00.0 | 2,050 | 2:26.3 | 112 | 678 | 113 | 26 |
| 1:10:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 26 |
| 1:20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 27 |
| 1:30:00.0 | 2,166 | 2:18.5 | 132 | 750 | 125 | 27 |
| 1:34:58.8 | 1,131 | 2:12.0 | 152 | 831 | 69 | 28 |
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Workout Graph
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