Márcio Souza 9266m row
9,266
Meters
44:33.9
Time
2:24.2
Pace
546
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 120 |
March 23, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.9 | 9,266 | 2:24.2 | 117 | 701 | 546 | 22 |
| 19:26.8 | 4,300 | 2:15.6 | 140 | 782 | 254 | 20 |
| 21:45.5 | 8,600 | 2:31.8 | 100 | 644 | 252 | 22 |
| 2:53.0 | 9,266 | 2:09.8 | 160 | 849 | 40 | 25 |
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Workout Graph
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