Márcio Souza 15534m row
15,534
Meters
1:10:23.7
Time
2:15.9
Pace
916
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1539 |
| Drag Factor | 116 |
March 29, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:23.7 | 15,534 | 2:15.9 | 139 | 780 | 916 | 22 |
| 18:46.6 | 4,300 | 2:11.0 | 156 | 834 | 261 | 20 |
| 19:23.5 | 8,600 | 2:15.2 | 141 | 785 | 254 | 21 |
| 19:43.6 | 12,900 | 2:17.6 | 134 | 763 | 251 | 24 |
| 12:20.4 | 15,534 | 2:20.5 | 126 | 729 | 150 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.