Márcio Souza 10000m row
10,000
Meters
46:02.2
Time
2:18.1
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 148 |
August 02, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.2 | 10,000 | 2:18.1 | 133 | 757 | 24 |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 22 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 810 | 22 |
| 9:27.9 | 6,000 | 2:21.9 | 122 | 720 | 22 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 729 | 26 |
| 8:58.7 | 10,000 | 2:14.6 | 143 | 793 | 28 |
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Workout Graph
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