Márcio Souza 21097m row
21,097
Meters
1:40:37.6
Time
2:23.0
Pace
1211
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 2516 |
| Drag Factor | 123 |
December 23, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:37.6 | 21,097 | 2:23.0 | 119 | 711 | 25 |
| 19:38.8 | 4,300 | 2:17.0 | 136 | 767 | 23 |
| 20:13.3 | 8,600 | 2:21.0 | 125 | 728 | 24 |
| 21:06.3 | 12,900 | 2:27.2 | 110 | 677 | 25 |
| 21:05.0 | 17,200 | 2:27.0 | 110 | 678 | 26 |
| 18:34.2 | 21,097 | 2:22.9 | 120 | 712 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.