Kevin D’Souza 10:09 row
1,839m
Meters
10:09.1
Time
2:45.6
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 127 |
January 18, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,839m | 2:45.6 | 77 | 565 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 10:09.1 | 26m | 2:55.0 | 65 | 524 | 13 |
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Workout Graph
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