Kevin D’Souza 10:04 row
1,957m
Meters
10:04.8
Time
2:34.5
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 85 |
January 31, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,957m | 2:34.5 | 95 | 626 | 28 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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