Kevin D’Souza 5000m row
5,000
Meters
28:04.2
Time
2:48.4
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 127 |
February 02, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.2 | 5,000 | 2:48.4 | 73 | 547 | 256 | 25 |
| 5:51.1 | 1,000 | 2:55.5 | 65 | 512 | 50 | 25 |
| 5:47.9 | 2,000 | 2:53.9 | 66 | 527 | 51 | 25 |
| 5:37.7 | 3,000 | 2:48.8 | 73 | 543 | 51 | 25 |
| 5:32.9 | 4,000 | 2:46.4 | 76 | 551 | 51 | 26 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 606 | 53 | 28 |
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Workout Graph
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