Kevin D’Souza 10:14 row
1,854
Meters
10:14.0
Time
2:45.5
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 127 |
February 16, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.0 | 1,854 | 2:45.5 | 77 | 557 | 95 | 27 |
| 3:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 26 |
| 6:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 27 |
| 9:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 28 |
| 10:14.0 | 251 | 2:27.4 | 109 | 632 | 13 | 31 |
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Workout Graph
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