Kevin D’Souza 5000m row
5,000
Meters
27:16.6
Time
2:43.6
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 84 |
April 06, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.6 | 5,000 | 2:43.6 | 80 | 571 | 260 | 29 |
| 5:11.5 | 1,000 | 2:35.7 | 93 | 612 | 53 | 31 |
| 5:26.3 | 2,000 | 2:43.1 | 81 | 573 | 52 | 29 |
| 5:30.5 | 3,000 | 2:45.2 | 78 | 566 | 52 | 29 |
| 5:40.9 | 4,000 | 2:50.4 | 71 | 538 | 51 | 29 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 571 | 52 | 29 |
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Workout Graph
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