Kevin D’Souza 250m row
250m
Meters
1:05.2
Time
2:10.4
Pace
14
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 115 |
September 13, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 250m | 2:10.4 | 158 | 843 | 33 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 34 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 33 |
| 0:13.3 | 250m | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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