Kevin D’Souza 250m row
250m
Meters
0:57.3
Time
1:54.6
Pace
16
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 41 |
| Stroke Count | 39 |
| Drag Factor | 115 |
September 13, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 41 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 41 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 43 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 42 |
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Workout Graph
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