Sam Perkins 5:06 row
1,027
Meters
5:06.7
Time
2:29.3
Pace
56
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 131 |
September 03, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,027 | 2:29.3 | 105 | 661 | 56 | 18 | 120 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 | 120 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 | 121 |
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Workout Graph
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