Sam Perkins 5:12 row
1,011
Meters
5:12.5
Time
2:34.5
Pace
53
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 131 |
September 04, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,011 | 2:34.5 | 95 | 626 | 23 | 118 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 117 |
| 5:12.5 | 36 | 2:53.6 | 67 | 530 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.