Sam Perkins 10:03 row
2,054
Meters
10:03.8
Time
2:26.9
Pace
118
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 136 |
September 28, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,054 | 2:26.9 | 110 | 679 | 21 | 118 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 110 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 123 |
| 10:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 122 |
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