Sam Perkins 5:07 row
1,021
Meters
5:07.7
Time
2:30.6
Pace
57
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 137 |
October 29, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,021 | 2:30.6 | 102 | 652 | 20 | 115 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 115 |
| 5:07.7 | 20 | 3:12.5 | 49 | 468 | 9 | 115 |
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Workout Graph
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