Sam Perkins 5:05 row
1,056
Meters
5:05.1
Time
2:24.4
Pace
60
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 135 |
November 01, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,056 | 2:24.4 | 116 | 699 | 24 | 117 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 114 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 121 |
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