Sam Perkins 10:07 row
2,210
Meters
10:07.1
Time
2:17.3
Pace
130
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 134 |
November 15, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,210 | 2:17.3 | 135 | 764 | 130 | 22 | 139 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 21 | 127 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 25 | 146 |
| 10:07.1 | 22 | 2:41.3 | 83 | 586 | 1 | 8 | 146 |
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