Sam Perkins 5:07 row
1,067
Meters
5:07.7
Time
2:24.1
Pace
62
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 130 |
November 23, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,067 | 2:24.1 | 117 | 701 | 18 | 106 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 106 |
| 5:07.7 | 24 | 2:40.4 | 85 | 591 | 8 | 106 |
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Workout Graph
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