Sam Perkins 5:05 row
1,042
Meters
5:05.0
Time
2:26.3
Pace
59
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 137 |
January 02, 2026 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,042 | 2:26.3 | 112 | 684 | 59 | 18 | 136 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 19 | 137 |
| 5:05.0 | 14 | 2:58.5 | 61 | 511 | 1 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.