Sam Perkins 1x10:00/1:30r row
2,074
Meters
10:00.0
Time
2:24.6
Pace
117
Calories
136
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,092 |
| Overall Time | 11:30.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 126 |
February 04, 2026 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 21 | 136 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 21 | 136 |
| r18 |
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Workout Graph
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