Sam Perkins 1x10:00/1:30r row
2,030
Meters
10:00.0
Time
2:27.7
Pace
113
Calories
118
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,044 |
| Overall Time | 11:30.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 124 |
February 05, 2026 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 20 | 118 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 20 | 118 |
| r14 |
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Workout Graph
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